Group Classes With Coach Ilia Maria 

YMCA Haverhill

  • Strictly Strength: Progressive strength training for real-life confidence.

  • Fit for life: Low Impact Class Focus on balance, longevity, joint stability. Great for Older adults, coming back from injury, pregnancy, or just looking into getting back into shape.

  • Girl Gone Strong: Empowering Youth Strength & Movement

  • HIIT: A blend of strength training, core, and cardio circuits to get your heart rate elevated, break a sweat.

  • Bootcamp: Circuit training, modifications for all levels

  • Roll & Recover: The use of foam rolling, mobility work, gentle stretching. Great for your actvie rest day.

View Current Class Schedule

DawnsHere Female Fitness Club

  • Move Your Hips: Dance cardio, Confidence, and Stress Release

  • BarreBella: Ballet-Inspired Strength and conditioning classes. Expect a lot of pulsing and feeling the muscle burn, Followed with a relaxing stretch

VIew Class Schedule Here