If not now, then when?

Find the Coaching Path That Fits You

Whether you’re ready to buld consistency, deepen your strength, or fully transform your lifestyle, I offer 3 coaching options designed to meet you where you’re at. Each level includes accountability, mindset and nutrition support, and workouts tailored to YOU!

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Coaching Services

  • Person sitting cross-legged in a meditative pose with icons of a helmet, electric plug, and vegetables around them, indicating relaxation and healthy living.

    Accountability & Lifestyle Coaching

    Perfect if you’re looking for…a steady push, daily encouragement, and small shifts that add up to big changes.

    What’s Included:

    ⭐️Daily Habit tracking & accountability check-ins

    ⭐️Weekly movement assignments

    ⭐️Messaging Support in the app (M-F)

    🦋This is the best buy for individuals who want to start building habits without feeling overwhelmed.

  • Illustration of a woman using a smartphone to take a photo of a shelf of fresh vegetables, with a large smartphone screen displayed showing the vegetables.

    Fitness or Nutrition Coaching

    Perfect if you’re looking for…guidance with workouts or nutrition and lifestyle changes, while still keeping it flexible and affordable

    What’s Included:

    ⭐️Everything in I Got Chu’ Goddess

    ⭐️ 3-4 Custom Workout per week (delivered via app)

    ⭐️Nutrition Coaching: Personalized guidelines, recipes, and support

    ⭐️Bi-Weekly video check-in (30min) to review progress & adjust

    ⭐️Ongoing habit & lifestyle coaching

    🦋This is for you if you already move but need structure, accountability, and a coach in your corner.

  • Black background with white text that reads "I believe in me" at the bottom.

    All - In - One Coaching: Fitness, Nutrition, Lifestyle

    Perfect if you’re looking for…the ultimate accountability & a complete mind-body shift. You’re ready to invest in yourself & get the highest level of coaching support.

    What’s Included:

    ⭐️Everything in Pocket Coach, plus:

    ⭐️Weekly Coaching Calls (30min)

    ⭐️Full Personalized Program with progress tracking

    ⭐️Advanced Nutrition Coaching (Grocery Planning, Powerpoint Presentations, habit layering)

    ⭐️Stress manafement tools: Meditation, journaling, mobility and recovery practices.

    ⭐️Priority messaging (get responses withing 24hrs)

    🦋This is the all-in pacakage if you’re ready to step fully into your power.

Apply Now